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matcha made in heaven shake

Happy Saint Patrick’s Day! This is going to be a short post. We wanted to share something super quick and easy that you could whip up today in no time at all. This rich and creamy shake is dreamy and delicious and takes less than five minutes to prepare. It is cool, minty, and tastes like a decadent dessert, but in fact it is made without any ice cream, and the vibrant green comes from all-natural ingredients—not a drop of food coloring to be found! Made with frozen bananas, honey, vanilla, and almond milk, all the ingredients are mixed in a blender with fresh mint leaves and a splash of mint extract for an extra lift. The beautiful green color comes from matcha and spirulina which also give this smooth drink a slight pick-me-up as well as a boost of nutrients! This refreshing treat was inspired by today’s holiday, but this minty matcha made in heaven shake will be enjoyed throughout the year. Whipped cream is optional, but highly encouraged. Happy St. Patrick’s Day everyone!

☘ ☘ ☘ ☘ ☘ ☘ ☘

Matcha Made in Heaven Shake
serves 2

2 bananas, sliced and frozen (about 8 ounces)
1 1/2 cups almond milk
8 large mint leaves
1 teaspoon vanilla extract
1/2 teaspoon matcha powder (see note)
1/2 teaspoon spirulina powder (see note)
1/8 teaspoon mint extract
1 to 2 tablespoons honey
whipped cream (optional)

Combine the frozen bananas, milk, mint leaves, vanilla, matcha, spirulina, mint extract and 1 tablespoon of honey in a blender, and blend until smooth and creamy. Taste for sweetness and add more honey as needed. Pour into glasses and top with whipped cream and a sprinkle of matcha powder, if desired. Enjoy!

notes:
— To freeze the bananas, slice them and place the slices in a resealable plastic bag in a single layer, then lay the bag flat in the freezer until frozen.
— Matcha and spirulina powders can be found in natural food stores, and both are available online.
— To make this vegan, replace the honey with agave syrup or other vegan sweetener.