Tag: beans

caribbean black bean salad

caribbean black bean salad

When you bring a cold salad to a potluck and it is the first thing to disappear, you know you have a winning recipe. We first made this crowd-pleaser for a tropical-themed party a few years ago, and it has been our go-to salad ever since. Loaded with fresh red and yellow bell peppers, sliced green scallions, black beans and rice, and seasoned with a zesty cuban-inspired dressing made with dijon mustard, minced garlic, and spices, this delicious and festive dish is a kaleidoscope of bright colors and summer flavors.

(more…)

Share

moroccan carrot and chickpea tagine

tagine ready to serve

You don’t need a fancy tagine to make this easy and delicious Moroccan dish. Since it is vegetarian, it cooks quickly and any large covered pot in your kitchen will work! Tagines are the original slow-cookers, and these African clay pots are traditionally used to simmer stews for hours over hot coals, using the cone-shaped lid to enhance the flavors by trapping steam and returning the condensation back into the pot. If you do decide to buy one, they are widely available at kitchen stores and online. But either way you can still prepare this exotic delicacy, in which sliced carrots and tender chickpeas are simmered with onions, freshly chopped garlic, and blended with aromatic spices of turmeric, cumin, and cinnamon, creating a deliciously satisfying dish with the irresistible fragrances and distinctive tastes of Morocco.

(more…)

Share